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Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day. This meditation audiobook will help you: Remove cravings for cigarettes, tobacco, and nicotine Improve your state of mind and healthy mindset Practice mindfulness Sleep better Change your life There's no need to stay addicted to cigarettes. Grab this audiobook and start beating the cravings today! Audible Audiobook=. Listening Length=50 minutes. Program Type=Audiobook. Version=Original recording. Publisher=Mindfulness Training. Audible.com Release Date=October 16, 2017. Language=English. ASIN=B076DH2HLN. Amazon Best Sellers RankSmokingSelf-HelpSelf-Help=.zg_hrsr { margin: 0; padding: 0; list-style-type: none; } .zg_hrsr_item { margin: 0 0 0 10px; } .zg_hrsr_rank { display: inline-block; width: 80px; text-align: right; } #40 in Books > Health, Fitness & Dieting > Addiction & Recovery > #2671 in Books > Audible Audiobooks > Health, Mind & Body > #17227 in Books >.
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